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Ülker Caramel Chocolate Calories

Milk chocolate with caramel filling, high in sugar

CALORIES

535kcal

58medium

POTASSIUM

255mg

FIBER

1.8g

Ülker Caramel Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

5.2g

· 4%

Fat

30.5g

· 51%

Fiber

1.8g

Ülker Caramel Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Ülker Caramel Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Caramel Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Caramel Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Caramel Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Caramel Chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

8.4g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

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Ülker Caramel Chocolate — Frequently Asked Questions

How many calories are in Ülker Caramel Chocolate?

Ülker Caramel Chocolate contains 535 calories per 100 g. A 100 g serving also provides 30.5 g of fat and 59.8 g of carbohydrates.

Is Ülker Caramel Chocolate suitable for a vegetarian diet?

Yes, Ülker Caramel Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.