🍫
mini chocolate bar, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
529
KCAL / 100G
Carbs
58.8g
· 45%
Protein
5.9g
· 5%
Fat
29.4g
· 50%
Fiber
2.9g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Ülker Canga Mini Chocolate Bar provides 529 calories per 100 g. It also contains 29.41 g of fat and 58.82 g of carbohydrates per 100 g.
Yes. It contains dairy, peanuts, tree nuts, soy, and gluten, so it may not be suitable for people with these allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.