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Chocolate bar with caramel and peanuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
57g
· 44%
Protein
8.2g
· 6%
Fat
28.5g
· 50%
Fiber
2.6g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
48mg · 11% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.4g
MONOUNSATURATED
10.1g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Ülker Canga Classic contains 515 calories per 100 g. It also provides 28.5 g of fat and 57 g of carbohydrates per 100 g.
Ülker Canga Classic has a glycemic index of 58. It contains peanuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.