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Ülker Canga bar Calories
Chocolate-coated bar with caramel and biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Canga bar Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
63g
· 51%
Protein
5.8g
· 5%
Fat
24g
· 44%
Fiber
2.1g
Ülker Canga bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Ülker Canga bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Canga bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Canga bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Canga bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Canga bar Fat Profile
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Ülker Canga bar
Ülker Canga bar — Frequently Asked Questions
How many calories are in Ülker Canga bar?
Ülker Canga bar provides 485 kcal per 100 g. A 100 g serving also contains 63 g of carbohydrates and 24 g of fat.
Is Ülker Canga bar suitable for vegetarians?
Ülker Canga bar is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.