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Ülker Cadımca Cake Bar Calories
chocolate-coated cake bar, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Cadımca Cake Bar (35 g) has 166 calories. That works out to 474 calories per 100 g. It contains 20.5 g of carbs, 2.1 g of protein, 8.3 g of fat and 0.7 g of fiber. Its 42 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker Cadımca Cake Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
166
KCAL / 35G
Carbs
20.5g
· 7% DV
Protein
2.1g
· 4% DV
Fat
8.3g
· 11% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Ülker Cadımca Cake Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 3.64 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 20.5 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Cadımca Cake Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 166 kcal |
| 1 piece (small) | 25 g | 119 kcal |
| 1 pack (mini) | 35 g | 166 kcal |
| 1 serving (medium) | 35 g | 166 kcal |
| 1 piece (large) | 45 g | 213 kcal |
| 2 piece (double) | 70 g | 332 kcal |
| 1 serving (large) | 70 g | 332 kcal |
| 100 g | 100 g | 474 kcal |
Calculated from 474 calories per 100 g.
Frequently Asked Questions About Ülker Cadımca Cake Bar
What is inside an Ülker Cadımca Cake Bar?
An Ülker Cadımca Cake Bar is a packaged snack with a soft cake center and a chocolate coating. The exact ingredients and type of coating are listed on the wrapper, since a manufacturer’s recipe or labeling can change.
How do you stop an Ülker Cadımca Cake Bar from melting?
Keep an Ülker Cadımca Cake Bar in its wrapper in a cool, shaded place. Avoid leaving it in a hot car or direct sunlight, where the chocolate coating can soften or melt; chilling it briefly can help in warm weather.
Why has the coating on my Ülker Cadımca Cake Bar turned white?
A white film on an Ülker Cadımca Cake Bar is often caused by fat or sugar rising to the surface after temperature changes. If the wrapper is intact and the bar smells and looks normal otherwise, the discoloration alone does not necessarily mean it has spoiled.
Can you freeze an Ülker Cadımca Cake Bar?
Yes, you can freeze an Ülker Cadımca Cake Bar, though its cake texture or coating may change after thawing. Wrap it airtight, then let it thaw in a cool place before eating so the coating is less likely to become damp.
How is an Ülker Cadımca Cake Bar different from chocolate cake?
An Ülker Cadımca Cake Bar is a wrapped, single-piece snack with a chocolate coating, while chocolate cake usually refers to a larger baked cake or one flavored with chocolate. Their textures and recipes differ, so they are not interchangeable in every dessert.
Can you pack an Ülker Cadımca Cake Bar for a lunchbox?
Yes, an Ülker Cadımca Cake Bar can go in a lunchbox if the wrapper is sealed and the bar is kept out of excessive heat. The coating may soften in a warm bag, so pack it away from sunlight and choose it as an occasional sweet snack.
Is an Ülker Cadımca Cake Bar a good snack before exercise?
An Ülker Cadımca Cake Bar can provide quick carbohydrate before exercise, but its chocolate coating also makes it a richer choice than a simple fruit snack. If you eat one before activity, allow time for it to sit comfortably rather than eating it right as you start.
Can people with diabetes eat an Ülker Cadımca Cake Bar?
People with diabetes can sometimes include an Ülker Cadımca Cake Bar, but its carbohydrates can affect blood glucose. The portion and timing should fit the person’s meal plan; a diabetes care professional can advise on individual needs.
What is the best way to store an Ülker Cadımca Cake Bar after opening?
After opening an Ülker Cadımca Cake Bar, eat it promptly or wrap it tightly and keep it in a cool, dry place. Leaving the cake exposed can make it dry, while moisture and strong odors can affect its taste.
Can you serve an Ülker Cadımca Cake Bar with coffee?
Yes, an Ülker Cadımca Cake Bar can be served with coffee. Its sweet, chocolate-coated cake pairs well with unsweetened coffee, and cutting the bar into smaller pieces makes it easier to serve alongside a drink.
Ülker Cadımca Cake Bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.56mg · 4% DV
B1
0.04mg · 3% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
42mg · 6% DV
Sodium
91mg · 4% DV
Selenium
2.1µg · 4% DV
Iron
0.66mg · 4% DV
Potassium ⭐
49mg · 1% DV
Ülker Cadımca Cake Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Cadımca Cake Bar
To burn the 166 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Cadımca Cake Bar?
Ülker Cadımca Cake Bar is a packaged sweet snack: a soft cake bar with a chocolate coating. Its tender cake and richer chocolate exterior make it an easy grab-and-go treat rather than a meal staple.
In Turkey, it can be enjoyed with tea during a break, packed for school or work, or served when you want something sweet. Elsewhere, it works much like other individually portioned cake bars—as an occasional snack with coffee or a drink of your choice. Nutritionally, it is mainly a source of carbohydrate and fat, with comparatively little protein. One medium piece is about 35 g. For a lighter snack, have one piece rather than pairing it with other sweets.
How Nutritious Is Ülker Cadımca Cake Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Cadımca Cake Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Cadımca Cake Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Cadımca Cake Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Cadımca Cake Bar Fat Profile
SATURATED
3.64g
MONOUNSATURATED
2.49g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.