Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Ülker Buklet Dark Chocolate Calories
Dark chocolate in single-serve booklet format
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Ülker Buklet Dark Chocolate (5 g) has 26 calories. That works out to 528 calories per 100 g. It contains 2.8 g of carbs, 0.4 g of protein, 1.6 g of fat and 0.4 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.
Ülker Buklet Dark Chocolate Nutrition Facts
Selected: 1 piece (mini) · 5 g
26
KCAL / 5G
Carbs
2.8g
· 1% DV
Protein
0.4g
· 1% DV
Fat
1.6g
· 2% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 6% · Fat 53%
Ülker Buklet Dark Chocolate nutrition facts table · 1 piece (mini) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.93 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 0.9 mg | 0% |
| Total carbohydrate | 2.8 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Ülker Buklet Dark Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 5 g | 26 kcal |
| 2 piece (double) | 10 g | 53 kcal |
| 4 piece (small) | 20 g | 106 kcal |
| 6 piece (medium) | 30 g | 158 kcal |
| 8 piece (large) | 40 g | 211 kcal |
| 1 pack (small) | 45 g | 238 kcal |
| 10 piece (extra large) | 50 g | 264 kcal |
| 100 g | 100 g | 528 kcal |
Calculated from 528 calories per 100 g.
Frequently Asked Questions About Ülker Buklet Dark Chocolate
What is Ülker Buklet Dark Chocolate?
Ülker Buklet Dark Chocolate is dark chocolate sold in a booklet-style format of small, single-serve pieces. The format makes it easy to take one piece at a time rather than break off a square from a full-size bar.
Can Ülker Buklet Dark Chocolate be used for baking?
Yes, Ülker Buklet Dark Chocolate can be melted for baking or dessert toppings. Melt the pieces gently, stirring often, because chocolate can scorch quickly when heated directly or for too long.
How should you store Ülker Buklet Dark Chocolate after opening?
Keep Ülker Buklet Dark Chocolate sealed in a cool, dry place away from sunlight and strong odors. A cupboard is usually better than the refrigerator, where moisture and temperature changes can affect the chocolate’s surface.
Does Ülker Buklet Dark Chocolate contain caffeine?
Yes, Ülker Buklet Dark Chocolate contains some caffeine and theobromine naturally present in cocoa. It is not a caffeine-free treat, so people who are sensitive to stimulants may prefer a small portion.
Can Ülker Buklet Dark Chocolate keep you awake?
It can affect sleep in people sensitive to stimulants. Ülker Buklet Dark Chocolate contains cocoa-derived caffeine and theobromine, so having it close to bedtime may make it harder for some people to fall asleep.
Is Ülker Buklet Dark Chocolate safe for dogs?
No, Ülker Buklet Dark Chocolate is not safe for dogs. Dark chocolate contains theobromine, which dogs cannot process well; contact a veterinarian promptly if a dog eats any, and share the package details.
Why does Ülker Buklet Dark Chocolate sometimes turn white?
A pale coating on Ülker Buklet Dark Chocolate is often cocoa butter or sugar that has moved to the surface after temperature or humidity changes. It is usually a quality issue rather than spoilage, but discard chocolate that smells off or shows mold.
Is Ülker Buklet Dark Chocolate a good match for coffee?
Yes, Ülker Buklet Dark Chocolate pairs well with coffee. Its intense cocoa flavor can complement a plain coffee, while the small-piece format lets you enjoy a little alongside a cup without opening a large bar.
Can Ülker Buklet Dark Chocolate be eaten straight from the freezer?
Yes, it can be eaten chilled, but freezing is not necessary and may dull its aroma and make the texture harder. If you freeze Ülker Buklet Dark Chocolate, keep it airtight and let it warm gradually before opening to limit condensation.
Does Ülker Buklet Dark Chocolate work as a small dessert portion?
Yes, a mini piece of Ülker Buklet Dark Chocolate can serve as a small after-meal treat. One piece is about 5 g, making the booklet format convenient when you want a defined portion instead of eating from a larger bar.
Ülker Buklet Dark Chocolate Vitamins & Minerals
Vitamins
B12
0.01µg · 0% DV
Biotin
0.11µg · 0% DV
B2
0mg · 0% DV
Vitamin K
0.35µg · 0% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.06mg · 3% DV
Magnesium
8.25mg · 2% DV
Iron
0.34mg · 2% DV
Potassium ⭐
22mg · 1% DV
Sodium
0.9mg · 0% DV
Ülker Buklet Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Buklet Dark Chocolate
To burn the 26 calories in 1 piece (mini) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Buklet Dark Chocolate?
Ülker Buklet Dark Chocolate is a packaged chocolate made by Ülker, presented as small, individually portioned pieces. It offers a convenient way to enjoy a little dark chocolate without opening a full-size bar.
The pieces have a smooth, melting texture and a rich, bittersweet chocolate flavour. They work well with coffee or tea, as a small after-dinner treat, or tucked into a lunch bag for later. Dark chocolate is energy-dense, so the mini format makes portioning straightforward; one piece is about 5 g. Pair it with fresh fruit or unsweetened coffee, or simply enjoy a piece on its own when you want something sweet.
How Nutritious Is Ülker Buklet Dark Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Buklet Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Buklet Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Buklet Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Buklet Dark Chocolate Fat Profile
SATURATED
0.93g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.07g
Compare Ülker Buklet Dark Chocolate
Foods Similar to Ülker Buklet Dark Chocolate
Have another question about Ülker Buklet Dark Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.