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High Potassium

Ülker boxed chocolate Calories

Milk chocolate style, sweet, energy-dense packaged snack

CALORIES

535kcal

GI

49medium

POTASSIUM

340mg

FIBER

2.8g

Ülker boxed chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 44%

Protein

6.5g

· 5%

Fat

30.5g

· 51%

Fiber

2.8g

Ülker boxed chocolate Vitamins & Minerals

Vitamins

B2

0.24mg · 18% DV

B12

0.38µg · 16% DV

B5

0.45mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Ülker boxed chocolate Glycemic Index

GLYCEMIC INDEX

49
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker boxed chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker boxed chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker boxed chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker boxed chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Ülker boxed chocolate — Frequently Asked Questions

How many calories are in Ülker boxed chocolate?

Ülker boxed chocolate provides 535 calories per 100 g. A 100 g serving also contains 30.5 g of fat and 59 g of carbohydrates.

Is Ülker boxed chocolate suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets; vegan suitability is not specified. It contains dairy and soy allergens.

Have another question about Ülker boxed chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.