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Ülker Altinbasak Light Biscuit Calories

Low calorie, high fiber, light biscuit

CALORIES

410kcal

65high

POTASSIUM

120mg

FIBER

Ülker Altinbasak Light Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

75g

· 74%

Protein

· 8%

Fat

· 18%

Fiber

Ülker Altinbasak Light Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.1mg · 7% DV

0.08mg · 6% DV

0.2mg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

350mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Ülker Altinbasak Light Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Altinbasak Light Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Altinbasak Light Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Altinbasak Light Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Altinbasak Light Biscuit Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 85:1

Above the ideal 4:1 (85:1).

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Ülker Altinbasak Light Biscuit — Frequently Asked Questions

How many calories are in Ülker Altınbaşak Light Biscuit?

Ülker Altınbaşak Light Biscuit provides 410 calories per 100 g. The same amount contains 75 g of carbohydrates, 8 g of protein, and 8 g of fat.

Is Ülker Altınbaşak Light Biscuit suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.