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Ülker· all products

Ülker Albeni mini chocolate bar Calories

Mini wafer bar with caramel filling and chocolate coating; energy- and sugar-dense.

CALORIES · 100 G

108kcal

GI

60high

POTASSIUM · 100 G

220mg

FIBER · 100 G

0.65g

Quick answer

1 piece (mini) of Ülker Albeni mini chocolate bar (18 g) has 19 calories. That works out to 108 calories per 100 g. It contains 2.4 g of carbs, 0.2 g of protein, 1 g of fat and 0.1 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.

Ülker Albeni mini chocolate bar Nutrition Facts

Selected: 1 piece (mini) · 18 g

19

KCAL / 18G

Carbs

2.4g

· 1% DV

Protein

0.2g

· 0% DV

Fat

1g

· 1% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 4% · Fat 47%

Ülker Albeni mini chocolate bar nutrition facts table · 1 piece (mini) (18 g)

NutrientAmount% DV
Calories19 kcal
Total fat1 g1%
Saturated fat2.74 g14%
Trans fat0.02 g
Sodium32 mg1%
Total carbohydrate2.4 g1%
Fiber0.1 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Ülker Albeni mini chocolate bar?

ServingAmountCalories
1 piece (mini)18 g19 kcal
1 piece (mini)12 g13 kcal
1 serving (small)18 g19 kcal
1 ounce (medium)28.4 g31 kcal
1 serving (medium)30 g32 kcal
2 piece (double)36 g39 kcal
1 serving (large)45 g49 kcal
1 pack (whole)90 g97 kcal
100 g100 g108 kcal

Calculated from 108 calories per 100 g.

Frequently Asked Questions About Ülker Albeni mini chocolate bar

What is inside a Ülker Albeni mini chocolate bar?

A Ülker Albeni mini chocolate bar is a small wafer bar with caramel filling and a chocolate coating. The wafer gives it a crisp layer alongside the softer caramel; check the wrapper for the exact ingredient list.

How is a Ülker Albeni mini chocolate bar different from a regular Albeni bar?

A Ülker Albeni mini chocolate bar is the smaller-format version of Albeni. It keeps the familiar wafer, caramel and chocolate combination, but its smaller size makes it easier to have as a single small treat.

Can you use Ülker Albeni mini chocolate bars in desserts?

Yes, you can chop a Ülker Albeni mini chocolate bar and use it as a topping or mix-in for cakes, ice cream or pudding. Since it is already sweet, consider reducing added sugar in the dessert recipe.

How should you store Ülker Albeni mini chocolate bars?

Store Ülker Albeni mini chocolate bars in a cool, dry place away from sunlight. Heat can soften the chocolate coating, and repeated melting and setting may affect its texture; close the wrapper or keep the bar in an airtight container once opened.

Do Ülker Albeni mini chocolate bars melt in hot weather?

Yes, the chocolate coating on a Ülker Albeni mini chocolate bar can soften or melt in heat. Keep it out of direct sun and hot cars, especially when travelling, as melted chocolate may set with a different texture.

What does a Ülker Albeni mini chocolate bar taste like?

A Ülker Albeni mini chocolate bar combines sweet caramel, a crisp wafer and a chocolate coating. Its layered texture distinguishes it from a plain chocolate bar, and the caramel makes it a particularly sweet snack.

Are Ülker Albeni mini chocolate bars suitable for people with diabetes?

Ülker Albeni mini chocolate bars are sweet snacks and may raise blood glucose. If you have diabetes, account for the portion in your carbohydrate plan and ask your doctor or dietitian how it fits your individual needs.

Can eating Ülker Albeni mini chocolate bars cause weight gain?

A Ülker Albeni mini chocolate bar does not cause weight gain on its own, but frequent or large portions can add substantial energy and sugar to your usual intake. Enjoying one occasionally instead of adding it on top of other treats helps keep portions in check.

Can children eat Ülker Albeni mini chocolate bars?

Yes, children can have a Ülker Albeni mini chocolate bar as an occasional treat. Because it is a sweet confection, it is better not to make it an everyday snack; offer fruit or other more nourishing snacks regularly too.

Can you freeze Ülker Albeni mini chocolate bars?

Yes, you can freeze a Ülker Albeni mini chocolate bar, but thawing may leave the chocolate coating dull or alter its texture. Keep it wrapped while freezing and let it come back to room temperature before eating.

Ülker Albeni mini chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

0.38mg · 3% DV

B2

0.03mg · 2% DV

B3

0.25mg · 2% DV

B5

0.06mg · 1% DV

Minerals

Copper

0.04mg · 4% DV

Phosphorus

23mg · 3% DV

Manganese

0.07mg · 3% DV

Iron

0.41mg · 2% DV

Sodium

32mg · 1% DV

Potassium ⭐

40mg · 1% DV

Ülker Albeni mini chocolate bar Glycemic Index

GLYCEMIC INDEX

60
High
0 Low5570100

GLYCEMIC LOAD

6.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Albeni mini chocolate bar

To burn the 19 calories in 1 piece (mini) (18 g):

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ülker Albeni mini chocolate bar?

Ülker Albeni mini chocolate bar is a small packaged sweet made with a crisp biscuit layer, caramel filling and a chocolate coating. It is produced in Turkey and offers the familiar combination of crunch, chewy caramel and chocolate in a compact portion.

Its sweetness and contrasting textures make it an easy treat alongside coffee or tea, or a handy snack between meals. In Turkey, it is also commonly enjoyed as a quick sweet bite at home or on the go. Nutritionally, it is energy- and sugar-dense rather than a filling snack, so one mini piece may be enough when you want something sweet. Pair it with fruit for a more balanced snack.

How Nutritious Is Ülker Albeni mini chocolate bar?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ülker Albeni mini chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Albeni mini chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Albeni mini chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Albeni mini chocolate bar Fat Profile

SATURATED

2.74g

MONOUNSATURATED

1.4g

POLYUNSATURATED

1.12g

⚖️

Omega 6:3 ratio 104:1

Above the ideal 4:1 (104:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.