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Ülker Albeni Maxi caramel bar Calories

Caramel, chocolate-coated biscuit bar

CALORIES

502kcal

GI

62medium

POTASSIUM

185mg

FIBER

2.31g

Ülker Albeni Maxi caramel bar Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

63.7g

· 51%

Protein

6g

· 5%

Fat

24.6g

· 44%

Fiber

2.3g

Ülker Albeni Maxi caramel bar Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Ülker Albeni Maxi caramel bar Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Albeni Maxi caramel bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Albeni Maxi caramel bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Albeni Maxi caramel bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Albeni Maxi caramel bar Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Ülker Albeni Maxi caramel bar — Frequently Asked Questions

How many calories are in Ülker Albeni Maxi caramel bar?

Ülker Albeni Maxi caramel bar provides 502 calories per 100 g. Per 100 g, it contains 63.65 g of carbohydrates, 24.62 g of fat, and 5.96 g of protein.

Is Ülker Albeni Maxi caramel bar suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and soy, and it is an ultra-processed sweet.

Have another question about Ülker Albeni Maxi caramel bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.