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Ülker Albeni Maxi caramel bar Calories
Caramel, chocolate-coated biscuit bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Ülker Albeni Maxi caramel bar (40 g) has 201 calories. That works out to 502 calories per 100 g. It contains 25.5 g of carbs, 2.4 g of protein, 9.8 g of fat and 0.9 g of fiber. Its 47.2 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker Albeni Maxi caramel bar Nutrition Facts
Selected: 1 piece (whole) · 40 g
201
KCAL / 40G
Carbs
25.5g
· 9% DV
Protein
2.4g
· 5% DV
Fat
9.8g
· 13% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Ülker Albeni Maxi caramel bar nutrition facts table · 1 piece (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 201 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 4.96 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0.9 g | 3% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Albeni Maxi caramel bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 40 g | 201 kcal |
| 1 piece (half) | 20 g | 100 kcal |
| 1 ounce (small) | 28 g | 141 kcal |
| 1 pack (mini) | 40 g | 201 kcal |
| 1 serving (medium) | 40 g | 201 kcal |
| 1 serving (large) | 60 g | 301 kcal |
| 2 piece (double) | 80 g | 402 kcal |
| 100 g | 100 g | 502 kcal |
Calculated from 502 calories per 100 g.
Frequently Asked Questions About Ülker Albeni Maxi caramel bar
What is Ülker Albeni Maxi caramel bar made of?
Ülker Albeni Maxi caramel bar combines a biscuit base, a caramel layer and a chocolate coating. The contrast between crisp biscuit and soft caramel is part of its signature texture; the package lists the exact ingredients for that product version.
Is Ülker Albeni Maxi caramel bar like Twix?
It is similar in broad format: both pair biscuit, caramel and a chocolate coating. Ülker Albeni Maxi caramel bar and Twix are different branded products, though, so their recipes, proportions and taste are not identical.
How is Ülker Albeni Maxi caramel bar different from regular Albeni?
Ülker Albeni Maxi caramel bar is the larger-format Albeni option. Pack sizes and product details can vary between markets, so compare the net weight and ingredient lists on the specific packages rather than assuming every version is identical.
Is Ülker Albeni Maxi caramel bar made in Turkey?
Ülker is a Turkish-origin brand, but that alone does not establish where a particular Ülker Albeni Maxi caramel bar was manufactured. Production can differ by market or batch; the package states the country of origin for the bar you have.
Does Ülker Albeni Maxi caramel bar have a chocolate coating?
Yes, Ülker Albeni Maxi caramel bar is a chocolate-coated biscuit and caramel bar. The precise coating ingredients can vary by product version, so the ingredients printed on the package are the best source if you need to know exactly what kind of chocolate is used.
Can you freeze Ülker Albeni Maxi caramel bar?
Yes, you can freeze Ülker Albeni Maxi caramel bar, although freezing may change the texture of the biscuit and caramel. Wrap it tightly to prevent moisture and odours from getting in, then let it come back toward room temperature before eating.
Why does Ülker Albeni Maxi caramel bar sometimes get a white coating?
A white film on Ülker Albeni Maxi caramel bar is usually chocolate bloom, caused by fat or sugar moving to the surface after temperature or humidity changes. It can affect appearance and texture without necessarily meaning the bar has spoiled.
Can you use Ülker Albeni Maxi caramel bar in baking?
Yes, Ülker Albeni Maxi caramel bar works chopped into brownies, cookies or dessert toppings. For a distinct biscuit crunch, add pieces near the end of baking or use them as a topping after baking, since prolonged heat softens the biscuit.
How should Ülker Albeni Maxi caramel bar be stored after opening?
Wrap an opened Ülker Albeni Maxi caramel bar tightly and keep it in a cool, dry place. This helps the biscuit stay crisp and keeps the bar from absorbing nearby food odours; follow the date printed on its package.
Does Ülker Albeni Maxi caramel bar need to be refrigerated?
No, Ülker Albeni Maxi caramel bar does not usually need refrigeration. A cool, dry cupboard away from sunlight is better for preserving the biscuit’s texture; fridge moisture and odours can affect the bar, and temperature changes may mark the chocolate coating.
Ülker Albeni Maxi caramel bar Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.44mg · 3% DV
B1
0.03mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
47mg · 7% DV
Copper
0.04mg · 4% DV
Manganese
0.1mg · 4% DV
Iron
0.68mg · 4% DV
Sodium
84mg · 4% DV
Potassium ⭐
74mg · 2% DV
Ülker Albeni Maxi caramel bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Albeni Maxi caramel bar
To burn the 201 calories in 1 piece (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Albeni Maxi caramel bar?
Ülker Albeni Maxi caramel bar is a packaged biscuit bar layered with caramel and covered in chocolate. Made by the Turkish brand Ülker, it is a convenient sweet snack rather than a meal or a traditional home-cooked dessert.
The biscuit adds a light crunch, while the caramel is soft and chewy beneath the chocolate coating. In Turkey, bars like this are often enjoyed with tea or as an easy treat between meals; elsewhere, it also fits into a lunchbox or travel snack. Its nutritional profile is led by carbohydrates and fat, making it an energy-dense sweet: it contains 502 calories per 100 grams. For a lighter snack, share a bar or pair a portion with fresh fruit.
How Nutritious Is Ülker Albeni Maxi caramel bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Albeni Maxi caramel bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Albeni Maxi caramel bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Albeni Maxi caramel bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Albeni Maxi caramel bar Fat Profile
SATURATED
4.96g
MONOUNSATURATED
2.44g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 112:1
Above the ideal 4:1 (112:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.