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Milk-chocolate-coated caramel and biscuit snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
475
KCAL / 100G
Carbs
66.5g
· 56%
Protein
4.5g
· 4%
Fat
21.5g
· 40%
Fiber
1.5g
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
105mg · 11% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Ülker Albeni Chocolate Bar contains 475 calories per 100 g. Per 100 g, it also provides 66.5 g of carbohydrates and 21.5 g of fat.
Yes, it is compatible with a vegetarian diet. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.