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Ülker Albeni Chocolate Caramel Bar Calories

Chocolate-caramel snack high in sugar and saturated fat

CALORIES

525kcal

65high

POTASSIUM

230mg

FIBER

2.5g

Ülker Albeni Chocolate Caramel Bar Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

68g

· 51%

Protein

· 5%

Fat

26g

· 44%

Fiber

2.5g

Ülker Albeni Chocolate Caramel Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Vitamin E

1.9mg · 13% DV

0.16mg · 12% DV

Vitamin A

35µg · 4% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

105mg · 11% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Ülker Albeni Chocolate Caramel Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

46.5

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Albeni Chocolate Caramel Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Albeni Chocolate Caramel Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Albeni Chocolate Caramel Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Albeni Chocolate Caramel Bar Fat Profile

SATURATED

10.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 46:1

Above the ideal 4:1 (46:1).

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Ülker Albeni Chocolate Caramel Bar — Frequently Asked Questions

How many calories are in Ülker Albeni Chocolate Caramel Bar?

It contains 525 calories per 100g. This makes it a calorie-dense sweet snack.

Is Ülker Albeni Chocolate Caramel Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and flexitarian diets. It also contains dairy and soy, which may matter for people with allergies.

Have another question about Ülker Albeni Chocolate Caramel Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.