1 piece (medium) of Ülker 8 Kek Banana (35 g) has 147 calories. That works out to 420 calories per 100 g. It contains 23.1 g of carbs, 1.6 g of protein, 4.9 g of fat and 0.4 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Ülker 8 Kek Banana?

Ülker 8 Kek Banana is a packaged, individually portioned snack cake from Turkey, with a soft cake texture and sweet banana flavour. It is made for convenience rather than as a traditional homemade dessert: easy to keep in a bag and eat when you want something sweet between meals.

In Turkey, cakes like this are often enjoyed with tea or as a quick snack at school, work or on the go. English-speaking readers might pair it with coffee or pack it for a lunchbox. It is mainly a carbohydrate-rich treat, with relatively little fibre or protein, so it is not especially filling on its own. A medium piece is about 35 g; fruit or plain yoghurt can make a more balanced snack alongside it.

Ülker 8 Kek Banana Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

66g

· 24% DV

Protein

4.6g

· 9% DV

Fat

14g

· 18% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 5% · Fat 30%

Ülker 8 Kek Banana Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin A

70µg · 8% DV

0.09mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Sodium

210mg · 9% DV

Selenium

4µg · 7% DV

Calcium

55mg · 6% DV

How Nutritious Is Ülker 8 Kek Banana?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

13/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker 8 Kek Banana Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker 8 Kek Banana

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker 8 Kek Banana Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker 8 Kek Banana Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker 8 Kek Banana Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker 8 Kek Banana Fat Profile

SATURATED

4.7g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Compare Ülker 8 Kek Banana

🍌🍰vs🍬

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Ülker 8 Kek Banana vs Caramel sauce100 kcal more per 100 g

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Ülker 8 Kek Banana vs Dark chocolate120 kcal fewer per 100 g

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Ülker 8 Kek Banana vs Höşmerim100 kcal more per 100 g

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Foods Similar to Ülker 8 Kek Banana

🍬

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🍯

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320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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320 kcal

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Frequently Asked Questions About Ülker 8 Kek Banana

What is Ülker 8 Kek Banana?

Ülker 8 Kek Banana is a packaged snack cake with banana flavor. It is a ready-to-eat treat, rather than a fresh banana or a slice of homemade banana bread.

Does Ülker 8 Kek Banana contain real banana?

Not necessarily: a banana-flavored cake does not automatically contain banana fruit or banana purée. Look for banana or banana purée in the ingredients if you want to know whether the current version uses actual fruit.

How should you store Ülker 8 Kek Banana after opening?

Keep opened Ülker 8 Kek Banana in an airtight container in a cool, dry place. This helps limit drying and prevents the cake from absorbing nearby odors; close any inner wrapping as well if it is resealable.

Can you freeze Ülker 8 Kek Banana?

Yes, you can freeze Ülker 8 Kek Banana in airtight wrapping. Thaw it at room temperature before eating; freezing may change the cake’s texture, so it may not feel quite as soft as it did when fresh.

Is Ülker 8 Kek Banana a good snack to take to work or school?

Yes, Ülker 8 Kek Banana is convenient to take as a ready-to-eat sweet snack. It is less filling than a snack that includes fruit, nuts, or yogurt, so pair it with one of those if you need something more substantial.

Is Ülker 8 Kek Banana suitable for breakfast?

It can be eaten as an occasional sweet addition to breakfast, but Ülker 8 Kek Banana on its own is not a particularly sustaining breakfast. Pair it with a more filling food, such as yogurt or eggs, rather than relying on cake alone.

Does Ülker 8 Kek Banana raise blood sugar?

It can: Ülker 8 Kek Banana is a carbohydrate-containing sweet cake, and foods like this can raise blood glucose. If you have diabetes, consider your portion and meal plan, and ask your healthcare professional for advice tailored to you.

Does Ülker 8 Kek Banana need to be refrigerated?

No, an unopened Ülker 8 Kek Banana generally does not need refrigeration. Store it in a cool, dry place and follow the package date; refrigerating cake can make its texture firmer or less pleasant.

How can you tell if Ülker 8 Kek Banana has gone bad?

Discard Ülker 8 Kek Banana if you see mold or notice an unusual smell or appearance. For an unopened pack, follow the date printed on the packaging; once opened, keeping it sealed helps preserve its quality.

Is Ülker 8 Kek Banana the same as banana bread?

No, Ülker 8 Kek Banana is a packaged banana-flavored snack cake, while banana bread is typically baked as a loaf and may use mashed bananas. Their recipes, texture, and flavor can differ, so they are not interchangeable in every serving.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026