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Üçel Tahini Halva Calories
Tahini-based, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Üçel Tahini Halva Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
43g
· 32%
Protein
12.5g
· 9%
Fat
36g
· 59%
Fiber
4.5g
Üçel Tahini Halva Vitamins & Minerals
Vitamins
B6
0.75mg · 44% DV
B3
4.6mg · 29% DV
Folate
98µg · 25% DV
B1
0.24mg · 20% DV
Minerals
Copper
2mg · 222% DV
Phosphorus
650mg · 93% DV
Manganese
2mg · 87% DV
Magnesium
310mg · 74% DV
Üçel Tahini Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Üçel Tahini Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Üçel Tahini Halva Contain Allergens?
Contains these allergens:
Which Diets Is Üçel Tahini Halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Üçel Tahini Halva Fat Profile
SATURATED
5.2g
MONOUNSATURATED
13.8g
POLYUNSATURATED
16.1g
Omega 6:3 ratio 63.2:1
Above the ideal 4:1 (63.2:1).
Foods Similar to Üçel Tahini Halva
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Nutrition data compiled from USDA FoodData Central and scientific sources.