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Üç with minced meat Calories
Dough pastry filled with minced meat
CALORIES
GI
POTASSIUM
FIBER
Üç with minced meat Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
28.4g
· 40%
Protein
11.2g
· 16%
Fat
14.1g
· 44%
Fiber
1.8g
Üç with minced meat Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.6mg · 16% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Sodium
340mg · 15% DV
Üç with minced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Üç with minced meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Üç with minced meat Contain Allergens?
Contains these allergens:
Which Diets Is Üç with minced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Üç with minced meat Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Üç with minced meat
Üç with minced meat — Frequently Asked Questions
How many calories are in minced meat üç?
Minced meat üç contains 286 calories per 100 g. It provides 11.2 g of protein, 28.4 g of carbohydrates, and 14.1 g of fat per 100 g.
Is minced meat üç suitable for a low-glycemic diet?
Minced meat üç has a glycemic index of 58, which is in the moderate range. Its suitability depends on your overall meal plan and dietary goals.
Have another question about Üç with minced meat?
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Nutrition data compiled from USDA FoodData Central and scientific sources.