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🍫

⚡High Potassium

💪High Protein

🌿High Fiber

ÜBER Protein Bar Calories

High protein, post-workout snack, source of fiber

CALORIES

370kcal

45medium

POTASSIUM

350mg

FIBER

ÜBER Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 39%

Protein

32g

· 36%

Fat

10g

· 25%

Fiber

ÜBER Protein Bar Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.4mg · 24% DV

0.3mg · 23% DV

Biotin

7µg · 23% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

65mg · 15% DV

Selenium

7µg · 13% DV

ÜBER Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is ÜBER Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ÜBER Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is ÜBER Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ÜBER Protein Bar Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to ÜBER Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

ÜBER Protein Bar — Frequently Asked Questions

How many calories and how much protein does an ÜBER Protein Bar have?

ÜBER Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber per 100 g.

Is ÜBER Protein Bar low glycemic, and does it contain allergens?

Its glycemic index is 45, which is generally considered low to moderate. It contains gluten, soy, peanuts, tree nuts, and dairy, and it is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.