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Über peanut cocoa fruit bar Calories
Peanut, cocoa and fruit-based bar
CALORIES
GI
POTASSIUM
FIBER
Über peanut cocoa fruit bar Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
54g
· 59%
Protein
8.2g
· 9%
Fat
13.2g
· 32%
Fiber
9.1g
Über peanut cocoa fruit bar Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
Vitamin E
2.8mg · 19% DV
B6
0.31mg · 18% DV
B1
0.16mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
142mg · 34% DV
Über peanut cocoa fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Über peanut cocoa fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Über peanut cocoa fruit bar Contain Allergens?
Contains these allergens:
Which Diets Is Über peanut cocoa fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Über peanut cocoa fruit bar Fat Profile
SATURATED
3.4g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 136.7:1
Above the ideal 4:1 (136.7:1).
Foods Similar to Über peanut cocoa fruit bar
Über peanut cocoa fruit bar — Frequently Asked Questions
How many calories are in Über peanut cocoa fruit bar?
Über peanut cocoa fruit bar contains 365 calories per 100 g. Per 100 g, it also provides 8.2 g of protein, 54 g of carbohydrates, and 13.2 g of fat.
Is Über peanut cocoa fruit bar vegan, and is it safe for people with peanut allergies?
This bar is suitable for vegan, vegetarian, and flexitarian diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.