Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
ÜBER High Protein Cocoa Bar Calories
High-protein cocoa snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of ÜBER High Protein Cocoa Bar (45 g) has 200 calories. That works out to 444 calories per 100 g. It contains 18 g of carbs, 15 g of protein, 7 g of fat and 5 g of fiber. Its 139.5 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
ÜBER High Protein Cocoa Bar Nutrition Facts
Selected: 1 pack (medium) · 45 g
200
KCAL / 45G
Carbs
18g
· 7% DV
Protein
15g
· 30% DV
Fat
7g
· 9% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 31% · Fat 32%
ÜBER High Protein Cocoa Bar nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 2.93 g | 15% |
| Trans fat | 0.02 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 5 g | 18% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of ÜBER High Protein Cocoa Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 200 kcal |
| 1 piece (mini) | 20 g | 89 kcal |
| 1 piece (small) | 30 g | 133 kcal |
| 1 serving (medium) | 45 g | 200 kcal |
| 2 piece (double) | 90 g | 400 kcal |
| 100 g | 100 g | 444 kcal |
| 3 piece (triple) | 135 g | 599 kcal |
Calculated from 444 calories per 100 g.
Frequently Asked Questions About ÜBER High Protein Cocoa Bar
Can ÜBER High Protein Cocoa Bar replace a meal?
No, ÜBER High Protein Cocoa Bar is a snack bar, not a complete meal. It can be useful when you need something portable, but a meal should offer more variety than a single packaged bar.
Is ÜBER High Protein Cocoa Bar a good post-workout snack?
Yes, ÜBER High Protein Cocoa Bar can be a convenient post-workout snack when a meal is not immediately available. It does not need to be eaten at a precise moment, and it should not replace regular meals and hydration.
How does ÜBER High Protein Cocoa Bar compare with a chocolate bar?
ÜBER High Protein Cocoa Bar is designed as a protein-focused cocoa snack, while a conventional chocolate bar is mainly a confection. They differ in purpose, texture, and nutrition, so the cocoa flavor does not make them interchangeable.
Does ÜBER High Protein Cocoa Bar contain caffeine?
Cocoa naturally contains small amounts of caffeine-like stimulants, but the exact amount in ÜBER High Protein Cocoa Bar is not specified here. If you are avoiding caffeine strictly, the product information on the individual wrapper is the useful source.
How should ÜBER High Protein Cocoa Bar be stored after opening?
Keep ÜBER High Protein Cocoa Bar in a cool, dry place away from direct sunlight. Once opened, close the wrapper if possible and eat it soon; follow any storage directions printed on the package.
Is ÜBER High Protein Cocoa Bar suitable before a workout?
Yes, ÜBER High Protein Cocoa Bar can be eaten before a workout if a portable snack suits you. Try it well before exercise rather than immediately beforehand if eating a dense bar tends to feel uncomfortable during training.
What gives ÜBER High Protein Cocoa Bar its protein?
ÜBER High Protein Cocoa Bar is a high-protein snack, but the exact protein sources are not specified in the product details available here. Its cocoa flavor does not identify the protein ingredients; those are listed on the wrapper.
Is ÜBER High Protein Cocoa Bar healthy?
ÜBER High Protein Cocoa Bar provides a convenient protein-containing snack, but it is an ultra-processed product. It can fit occasionally into a varied diet; its high-protein positioning alone does not make it a substitute for less processed foods.
Can ÜBER High Protein Cocoa Bar help with weight loss?
ÜBER High Protein Cocoa Bar does not cause weight loss by itself. Its protein and fiber may help with fullness, but it is more useful for weight management when it replaces another snack rather than being added on top of usual eating.
Can children eat ÜBER High Protein Cocoa Bar?
Children can eat ÜBER High Protein Cocoa Bar, but it is not a necessary everyday snack; regular meals and varied foods matter more. It contains dairy, soy, gluten, and peanuts, so it is unsuitable for a child allergic to any of them.
ÜBER High Protein Cocoa Bar Vitamins & Minerals
Vitamins
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
B3
0.81mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
140mg · 20% DV
Copper
0.16mg · 18% DV
Magnesium
47mg · 11% DV
Manganese
0.25mg · 11% DV
Potassium ⭐
162mg · 5% DV
Sodium
95mg · 4% DV
ÜBER High Protein Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off ÜBER High Protein Cocoa Bar
To burn the 200 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is ÜBER High Protein Cocoa Bar?
ÜBER High Protein Cocoa Bar is a packaged, cocoa-flavoured protein bar made for a convenient snack rather than a sit-down meal. Its cocoa taste gives it a sweet, chocolate-like profile, while the bar format makes it easy to carry. You might reach for one between meals, after a workout, or when travelling; it also goes well with coffee or tea. Protein is a defining part of its nutrition, with 33.33 g per 100 g, and it provides fibre too. For a more rounded snack, pair it with a piece of fruit and water. If you are watching your overall intake, check the portion that suits your day rather than treating it as an automatic meal replacement.
How Nutritious Is ÜBER High Protein Cocoa Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is ÜBER High Protein Cocoa Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ÜBER High Protein Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is ÜBER High Protein Cocoa Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
ÜBER High Protein Cocoa Bar Fat Profile
SATURATED
2.93g
MONOUNSATURATED
1.53g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Compare ÜBER High Protein Cocoa Bar
Foods Similar to ÜBER High Protein Cocoa Bar
Have another question about ÜBER High Protein Cocoa Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.