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🥜🍫

●Low GI

⚡High Potassium

💪High Protein

Über Hi Protein Bar (Hazelnut Butter) Calories

High protein, hazelnut butter, suitable for athletes

CALORIES

370kcal

35low

POTASSIUM

340mg

FIBER

Über Hi Protein Bar (Hazelnut Butter) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

28g

· 30%

Protein

32g

· 34%

Fat

15g

· 36%

Fiber

Über Hi Protein Bar (Hazelnut Butter) Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.3mg · 18% DV

0.22mg · 17% DV

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Über Hi Protein Bar (Hazelnut Butter) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Über Hi Protein Bar (Hazelnut Butter) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Über Hi Protein Bar (Hazelnut Butter) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Über Hi Protein Bar (Hazelnut Butter) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Über Hi Protein Bar (Hazelnut Butter) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

8.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Über Hi Protein Bar (Hazelnut Butter)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Über Hi Protein Bar (Hazelnut Butter) — Frequently Asked Questions

How many calories and how much protein are in Über Hi Protein Bar Hazelnut Butter?

Per 100 g, it provides 370 calories and 32 g of protein. It also contains 28 g of carbohydrates, 15 g of fat, and 7 g of fibre.

Is Über Hi Protein Bar Hazelnut Butter low GI and does it contain allergens?

It has a glycemic index of 35, which is in the low-GI range. It contains tree nuts and soy, and is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Über Hi Protein Bar (Hazelnut Butter)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.