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ÜBER Coconut Bar Calories
Coconut, chocolate-coated bar, energy snack
CALORIES
GI
POTASSIUM
FIBER
ÜBER Coconut Bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
54g
· 46%
Protein
4.2g
· 4%
Fat
26g
· 50%
Fiber
5.8g
ÜBER Coconut Bar Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Vitamin E
0.7mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Potassium ⭐
330mg · 10% DV
ÜBER Coconut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is ÜBER Coconut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ÜBER Coconut Bar Contain Allergens?
Contains these allergens:
Which Diets Is ÜBER Coconut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
ÜBER Coconut Bar Fat Profile
SATURATED
21g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to ÜBER Coconut Bar
ÜBER Coconut Bar — Frequently Asked Questions
How many calories are in an ÜBER Coconut Bar?
ÜBER Coconut Bar provides 470 calories per 100 g. Per 100 g, it contains 26 g of fat, 54 g of carbohydrates, and 4.2 g of protein.
Is ÜBER Coconut Bar suitable for a vegetarian diet?
Yes, it is suitable for vegetarian, flexitarian, and omnivore diets. It is not vegan because it contains dairy, and it also contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.