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Uber Cocoa Hazelnut Fruit Bar Calories
Uber Cocoa Hazelnut Fruit Bar
CALORIES
GI
POTASSIUM
FIBER
Uber Cocoa Hazelnut Fruit Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 54%
Protein
6.2g
· 6%
Fat
18g
· 40%
Fiber
7.5g
Uber Cocoa Hazelnut Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
55mg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Uber Cocoa Hazelnut Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uber Cocoa Hazelnut Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uber Cocoa Hazelnut Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Uber Cocoa Hazelnut Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uber Cocoa Hazelnut Fruit Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
10.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Uber Cocoa Hazelnut Fruit Bar
Uber Cocoa Hazelnut Fruit Bar — Frequently Asked Questions
How many calories are in Uber Cocoa Hazelnut Fruit Bar?
Uber Cocoa Hazelnut Fruit Bar provides 410 calories per 100 g. The same amount contains 18 g of fat, 54 g of carbohydrates, and 6.2 g of protein.
What is the glycemic index of Uber Cocoa Hazelnut Fruit Bar?
Uber Cocoa Hazelnut Fruit Bar has a glycemic index of 45. It also provides 7.5 g of fiber per 100 g, but contains tree nuts and is not suitable for people with tree-nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.