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Low GI
High Potassium
💪High Protein

ÜBER Cocoa Egg White and Dried Fruit Protein Bar Calories

High-protein bar with cocoa and dried fruit

CALORIES

80kcal

GI

45low

POTASSIUM

410mg

FIBER

0g

ÜBER Cocoa Egg White and Dried Fruit Protein Bar Nutrition Facts

Selected: 100 g

80

KCAL / 100G

Carbs

0g

· 0%

Protein

27.5g

· 100%

Fat

0g

· 0%

Fiber

0g

ÜBER Cocoa Egg White and Dried Fruit Protein Bar Vitamins & Minerals

Vitamins

B2

0.35mg · 27% DV

Biotin

5µg · 17% DV

B12

0.35µg · 15% DV

B5

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Selenium

22µg · 40% DV

Magnesium

102mg · 24% DV

ÜBER Cocoa Egg White and Dried Fruit Protein Bar Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is ÜBER Cocoa Egg White and Dried Fruit Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ÜBER Cocoa Egg White and Dried Fruit Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is ÜBER Cocoa Egg White and Dried Fruit Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ÜBER Cocoa Egg White and Dried Fruit Protein Bar Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to ÜBER Cocoa Egg White and Dried Fruit Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

ÜBER Cocoa Egg White and Dried Fruit Protein Bar — Frequently Asked Questions

How many calories are in ÜBER Cocoa Egg White and Dried Fruit Protein Bar?

This protein bar provides 80 calories per 100 g. Since the bar's serving weight is not provided, total calories per bar depend on the net weight on the package.

How much protein does ÜBER Cocoa Egg White and Dried Fruit Protein Bar contain?

It contains 27.5 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.

Does ÜBER Cocoa Egg White and Dried Fruit Protein Bar contain carbohydrates?

According to the provided nutrition facts, it contains 0 g of carbohydrates per 100 g. It may suit eating plans that limit carbohydrate intake.

Is there any fat in this ÜBER protein bar?

The listed nutrition facts show 0 g of fat per 100 g. This can be useful information for people monitoring dietary fat intake.

What is the glycemic index of ÜBER Cocoa Egg White and Dried Fruit Protein Bar?

Its glycemic index is 45. This falls within the low glycemic index range.

Is ÜBER Cocoa Egg White and Dried Fruit Protein Bar good for dieting?

With 80 calories, 27.5 g of protein, and 0 g of carbohydrates per 100 g, it can fit calorie- and macro-conscious diets. It is a processed food, so the amount eaten should fit individual goals.

Is ÜBER Cocoa Egg White and Dried Fruit Protein Bar gluten-free?

Yes, the provided diet compatibility information lists it as gluten-free. People with coeliac disease or gluten sensitivity should still check the current package information.

Is this protein bar suitable for vegetarians?

Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.

Can people with an egg allergy eat ÜBER Cocoa Egg White and Dried Fruit Protein Bar?

No. Eggs are listed as an allergen, so it should be avoided by anyone with an egg allergy.

Does ÜBER Cocoa Egg White and Dried Fruit Protein Bar have fiber?

The provided nutrition facts list 0 g of fiber per 100 g. People aiming to increase fiber intake may need to include other fiber-containing foods in their diet.

Have another question about ÜBER Cocoa Egg White and Dried Fruit Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.