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Hazelnut and cocoa protein bar, source of energy and fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
38g
· 38%
Protein
18g
· 18%
Fat
20g
· 44%
Fiber
8g
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
12g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
ÜBER Bar Hazelnut Cocoa contains 420 calories per 100 g. Per 100 g, it also provides 18 g of protein, 38 g of carbohydrates, and 20 g of fat.
ÜBER Bar Hazelnut Cocoa has a glycemic index of 45, which falls within the low-GI range. It contains tree nuts and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.