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🥤

●Low GI

⚡High Potassium

💪High Protein

Twix protein powder Calories

High-protein flavored powder mix

CALORIES

390kcal

35low

POTASSIUM

520mg

FIBER

Twix protein powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

18g

· 19%

Protein

60g

· 63%

Fat

· 18%

Fiber

Twix protein powder Vitamins & Minerals

Vitamins

0.35mg · 27% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

420mg · 42% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Twix protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Twix protein powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Twix protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Twix protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Twix protein powder Fat Profile

SATURATED

4.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Twix protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Twix protein powder — Frequently Asked Questions

How many calories and how much protein are in Twix protein powder?

Twix protein powder provides 390 calories and 60 g of protein per 100 g. It also contains 18 g of carbohydrates, 8 g of fat, and 3 g of fiber per 100 g.

Is Twix protein powder low glycemic?

Twix protein powder has a glycemic index of 35, which is in the low-GI range. It is ultra-processed and contains dairy and soy allergens.

Have another question about Twix protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.