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Twix Crispy Rolls Calories
Chocolate-coated crispy wafer roll snack
CALORIES
GI
POTASSIUM
FIBER
Twix Crispy Rolls Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
5.5g
· 4%
Fat
25g
· 45%
Fiber
2.2g
Twix Crispy Rolls Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
Vitamin A
120µg · 13% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Twix Crispy Rolls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix Crispy Rolls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix Crispy Rolls Contain Allergens?
Contains these allergens:
Which Diets Is Twix Crispy Rolls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix Crispy Rolls Fat Profile
SATURATED
14g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Twix Crispy Rolls
Twix Crispy Rolls — Frequently Asked Questions
How many calories are in Twix Crispy Rolls?
Twix Crispy Rolls contains 500 calories per 100 g. A 100 g serving also provides 25 g of fat and 63 g of carbohydrates.
Is Twix Crispy Rolls suitable for vegetarians?
Twix Crispy Rolls is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.