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Twix Coconut Mini Calories
Mini coconut caramel biscuit chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Twix Coconut Mini (18 g) has 90 calories. That works out to 500 calories per 100 g. It contains 11.3 g of carbs, 0.8 g of protein, 4.5 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Twix Coconut Mini Nutrition Facts
Selected: 1 piece (mini) · 18 g
90
KCAL / 18G
Carbs
11.3g
· 4% DV
Protein
0.8g
· 2% DV
Fat
4.5g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Twix Coconut Mini nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Twix Coconut Mini?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 90 kcal |
| 1 serving (small) | 18 g | 90 kcal |
| 2 piece (double) | 36 g | 180 kcal |
| 1 serving (medium) | 36 g | 180 kcal |
| 3 piece (triple) | 54 g | 270 kcal |
| 1 serving (large) | 54 g | 270 kcal |
| 1 pack (whole) | 90 g | 450 kcal |
| 5 piece (jumbo) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Twix Coconut Mini
What is Twix Coconut Mini made of?
Twix Coconut Mini is a small chocolate-covered bar with a biscuit base, caramel and coconut flavour. Its appeal comes from the contrast between the crisp biscuit and the softer, sweet filling.
How is Twix Coconut Mini different from regular Twix?
The coconut flavour is the main difference: it gives the familiar biscuit, caramel and chocolate combination a tropical note. Twix Coconut Mini is also sold in a smaller format than a standard full-size bar.
Does Twix Coconut Mini contain real coconut?
Yes, coconut is the defining ingredient or flavour of this Twix variety. The exact form and prominence of coconut can vary by market, so the ingredient list on the specific package is the best guide.
What does Twix Coconut Mini taste like?
Twix Coconut Mini tastes sweet and chocolatey, with caramel and a noticeable coconut flavour. The biscuit adds a crisp, lightly toasted contrast to the softer filling, making it different from a plain caramel chocolate bar.
Is Twix Coconut Mini still available?
Availability varies by country and retailer, and Twix Coconut Mini may not be stocked as consistently as standard Twix. It is more likely to appear through imported-snack shops or online retailers when that market has stock.
How should you store Twix Coconut Mini?
Store Twix Coconut Mini in a cool, dry place away from sunlight, with the wrapper sealed. Heat can soften or melt the chocolate coating; once opened, keep the piece in an airtight container to protect its texture.
Can you freeze Twix Coconut Mini?
Yes, you can freeze Twix Coconut Mini in an airtight container, though freezing may affect the chocolate surface and make the biscuit less crisp after thawing. Let it come toward room temperature before eating.
Does Twix Coconut Mini have caramel?
Yes, Twix Coconut Mini includes caramel alongside its biscuit and chocolate coating. The coconut flavour makes the filling distinct from regular Twix, but caramel remains part of the characteristic layered structure.
Can people with diabetes eat Twix Coconut Mini?
Twix Coconut Mini is a sweet chocolate snack and can raise blood glucose. If you have diabetes, whether and how it fits your meal plan depends on your individual treatment and eating plan; follow your clinician’s guidance.
Does Twix Coconut Mini melt easily in hot weather?
Yes, its chocolate coating can soften or melt in warm conditions. Keep Twix Coconut Mini out of direct sun and hot cars; chilling it can firm it again, although the texture may not return exactly to its original state.
Twix Coconut Mini Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
Vitamin E
0.22mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
20mg · 3% DV
Manganese
0.05mg · 2% DV
Iron
0.32mg · 2% DV
Sodium
32mg · 1% DV
Potassium ⭐
40mg · 1% DV
Twix Coconut Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Twix Coconut Mini
To burn the 90 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Twix Coconut Mini?
Twix Coconut Mini is a small packaged chocolate bar with a crisp biscuit layer and caramel beneath a chocolate coating, with a coconut note. It’s a bite-sized version of the familiar Twix-style combination, made for a quick sweet snack rather than a substantial bite to eat.
The biscuit adds crunch, while the caramel is soft and sweet; coconut rounds out the chocolate flavour. Enjoy one with tea or coffee, or tuck it into a lunchbox for a treat. Nutritionally, it is energy-dense and mainly provides carbohydrate and fat, with relatively little protein: it contains 500 kcal per 100 g. For a more balanced snack, pair it with fresh fruit, or simply keep the portion small if you want something sweet after a meal.
How Nutritious Is Twix Coconut Mini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Twix Coconut Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix Coconut Mini Contain Allergens?
Contains these allergens:
Which Diets Is Twix Coconut Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix Coconut Mini Fat Profile
SATURATED
2.52g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.