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Fruit-flavored, sweetened, frozen processed ice cream product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Vitamin C
1.5mg · 2% DV
Vitamin A
8µg · 1% DV
Minerals
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
Magnesium
4mg · 1% DV
Sodium
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Twister Ocean ice cream contains 100 calories per 100 g.
Yes, Twister Ocean ice cream is suitable for vegetarian diets. However, it contains dairy and should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.