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mini fruit-flavored ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Twister Mini lemon lime ice cream (35 g) has 41 calories. That works out to 118 calories per 100 g. It contains 8.6 g of carbs, 0.3 g of protein, 0.7 g of fat and 0.1 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 35 g
41
KCAL / 35G
Carbs
8.6g
· 3% DV
Protein
0.3g
· 1% DV
Fat
0.7g
· 1% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 3% · Fat 15%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.42 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 9.8 mg | 0% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 41 kcal |
| 1 serving (small) | 35 g | 41 kcal |
| 2 piece (double) | 70 g | 83 kcal |
| 1 serving (medium) | 70 g | 83 kcal |
| 100 g | 100 g | 118 kcal |
| 3 piece (triple) | 105 g | 124 kcal |
| 1 serving (large) | 105 g | 124 kcal |
| 1 pack (whole) | 210 g | 248 kcal |
Calculated from 118 calories per 100 g.
Twister Mini lemon lime ice cream is a small, fruit-flavoured frozen dessert. It is an ultra-processed packaged product, so its citrus flavour does not mean it is simply frozen lemon or lime juice.
The lemon-lime flavour alone does not confirm that Twister Mini lemon lime ice cream contains real citrus juice. Recipes can vary between markets, so a flavoured product should not be assumed to contain a particular amount of fruit.
Twister Mini lemon lime ice cream is a frozen dessert with a fruit-flavoured component and an ice-cream-like element, rather than just a frozen juice pop. Its exact texture and recipe may differ between countries.
The lemon and lime flavour gives Twister Mini lemon lime ice cream its tangy taste. Cold temperatures can make sweetness less noticeable, but a sour taste does not prove that the product contains a lot of real citrus fruit.
Twister Mini lemon lime ice cream is a mini-sized Twister variety with lemon-lime flavour. Other Twister versions can differ in size, flavour, or layers, so they may not have the same taste or ingredients.
Put Twister Mini lemon lime ice cream back in the freezer after opening. If the wrapper is open, place the remaining product in a covered freezer-safe container to protect its texture and keep it from absorbing other freezer odours.
It is best not to refreeze Twister Mini lemon lime ice cream once it has fully melted. Refreezing can damage its texture, and if it has been left warm for a long time, discard it rather than saving it.
Yes, children can have Twister Mini lemon lime ice cream as an occasional treat. It is not a substitute for fruit, and children with a milk allergy should avoid it; supervise young children while they eat.
You can make a similar frozen treat at home by combining a citrus-flavoured ice layer with ice cream in a mould. It will not have the exact formulation or texture of Twister Mini lemon lime ice cream.
Yes, Twister Mini lemon lime ice cream can be eaten as a dessert after dinner. Its cold, sweet flavour works well as a small treat, though you may prefer to wait if a large meal has left you feeling full.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Vitamin A
6.3µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
6.3mg · 1% DV
Calcium
7.7mg · 1% DV
Potassium ⭐
15mg · 0% DV
Sodium
9.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 41 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Twister Mini lemon lime ice cream is a small, packaged frozen dessert with lemon-and-lime flavour and a creamy ice-cream character. Its mini format makes it an easy single treat when you want something cold and sweet without choosing a larger serving.
The citrus taste is bright and gently tart, balanced by a smooth, creamy texture. It suits a warm-day snack or an after-meal dessert, and its small size is handy for sharing with children. Its nutritional profile is mainly carbohydrate, with relatively little fat. For a lighter sweet break, stick to one mini piece and pair it with water or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.42g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.