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Twister Island Mini ice cream Calories
Mini fruit-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Twister Island Mini ice cream Nutrition Facts
Selected: 100 g
183
KCAL / 100G
Carbs
40g
· 90%
Protein
1.4g
· 3%
Fat
1.4g
· 7%
Fiber
0g
Twister Island Mini ice cream Vitamins & Minerals
Vitamins
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
58mg · 2% DV
Magnesium
5mg · 1% DV
Twister Island Mini ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twister Island Mini ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister Island Mini ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister Island Mini ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister Island Mini ice cream Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Twister Island Mini ice cream
Twister Island Mini ice cream — Frequently Asked Questions
How many calories are in Twister Island Mini ice cream?
Twister Island Mini ice cream provides 183 calories per 100g. The total calories will vary based on portion size.
Is Twister Island Mini ice cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. It is also classified as ultra-processed and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.