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Fruity, colorful, low-fat ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
25g
· 87%
Protein
0.5g
· 2%
Fat
1.5g
· 11%
Fiber
0.5g
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin C
2mg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
20mg · 2% DV
Magnesium
3mg · 1% DV
Sodium
15mg · 1% DV
Iodine
1µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Twister ice cream provides 110 calories per 100 g. To estimate calories for a serving, calculate based on the amount in grams you eat.
Twister ice cream contains 25 g of carbohydrates per 100 g. The provided nutrition information does not list total sugars separately.
No, Twister ice cream is not high in protein. It contains 0.5 g of protein per 100 g.
Twister ice cream contains 1.5 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Twister ice cream has a glycemic index of 65. This can be considered when assessing the potential blood-sugar impact of its carbohydrate content.
Twister ice cream has 110 calories and 25 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Yes, based on the provided information, Twister ice cream is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Yes, Twister ice cream contains 0.5 g of fiber per 100 g. This is a low amount of fiber.
Twister ice cream provides 0.5 g of protein and 0.5 g of fiber per 100 g. With low protein and fiber, it is not likely to provide long-lasting fullness on its own.
Yes, Twister ice cream is classified as an ultra-processed food. Portion size and how often it is eaten may be worth considering as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.