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Twister ice cream
Fruity, colorful, low-fat ice cream
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
110
KCAL / 100G
Carbs
25g
· 87%
Protein
0.5g
· 2%
Fat
1.5g
· 11%
Fiber
0.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Vitamin & Mineral Analysis
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin C
2mg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
20mg · 2% DV
Magnesium
3mg · 1% DV
Sodium
15mg · 1% DV
Iodine
1µg · 1% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.