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Fruity frozen sweet treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
87
KCAL / 100G
Carbs
21.1g
· 97%
Protein
0.2g
· 1%
Fat
0.2g
· 2%
Fiber
0.4g
Vitamins
Vitamin C
3mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Twister Freeze ice cream provides 87 calories per 100 g.
There are 21.1 g of carbohydrates in 100 g of Twister Freeze ice cream.
No. It contains 0.2 g of protein per 100 g, so its protein content is low.
Twister Freeze ice cream contains 0.2 g of fat per 100 g.
Yes. It provides 0.4 g of fiber per 100 g.
Twister Freeze ice cream has a glycemic index of 65.
Based on the provided diet compatibility information, Twister Freeze ice cream is suitable for a vegan diet.
According to the provided compatibility information, Twister Freeze ice cream is suitable for a gluten-free diet.
Yes. It is listed as compatible with vegetarian and flexitarian diets.
Yes. Twister Freeze ice cream is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.