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Mini fruit-flavored ice cream, sweet and refreshing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
125
KCAL / 100G
Carbs
24.5g
· 77%
Protein
1.2g
· 4%
Fat
2.8g
· 19%
Fiber
0.3g
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
B12
0.08µg · 3% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
30mg · 4% DV
Iodine
3µg · 2% DV
Selenium
0.9µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.9g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Twister Forest Mini ice cream provides 125 calories per 100 g. Per 100 g, it also contains 24.5 g of carbohydrates, 2.8 g of fat, and 1.2 g of protein.
Yes, Twister Forest Mini ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.