Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Twister Forest Ice Cream Calories
Fruit-flavored, colorful, low-fat ice cream
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Twister Forest Ice Cream (70 g) has 77 calories. That works out to 110 calories per 100 g. It contains 16.8 g of carbs, 0.8 g of protein, 0.8 g of fat and 0.5 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
What is Twister Forest Ice Cream?
Twister Forest Ice Cream is a packaged frozen treat with fruit flavouring and curling layers of green and pale, creamy ice cream, marked with darker berry-coloured streaks. Its sweet, cool texture makes it an easy snack on a warm day or a simple dessert after a meal. Serve it on its own, or add fresh berries or sliced fruit for a brighter finish.
It is relatively low in fat, while carbohydrates make up most of its energy; a 100 g portion has 24 g of carbohydrates. If you’d like a lighter serving, keep the portion modest and skip extra sauces or toppings.
Twister Forest Ice Cream Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
24g
· 9% DV
Protein
1.1g
· 2% DV
Fat
1.2g
· 2% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 4% · Fat 10%
Twister Forest Ice Cream Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Calcium
30mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
54mg · 2% DV
Magnesium
6mg · 1% DV
How Nutritious Is Twister Forest Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Twister Forest Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Twister Forest Ice Cream
To burn the 110 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Twister Forest Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister Forest Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister Forest Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister Forest Ice Cream Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Twister Forest Ice Cream
Foods Similar to Twister Forest Ice Cream
Frequently Asked Questions About Twister Forest Ice Cream
What flavour is Twister Forest Ice Cream?
Twister Forest Ice Cream is a fruit-flavoured ice cream with green and pale swirled layers and darker berry-coloured streaks. The exact fruit flavours can vary by market, so check the product description on the wrapper for the named flavours.
Is Twister Forest Ice Cream still available?
Availability of Twister Forest Ice Cream varies by country, retailer and season. Check local supermarket freezers or online grocery listings; a different Twister variety may have a similar look but is not necessarily the same product.
What fruit is in Twister Forest Ice Cream?
The specific fruit ingredients in Twister Forest Ice Cream are listed on its wrapper. Its fruit-flavoured appearance does not by itself mean it contains pieces of fruit; check the ingredients for fruit juice, purée or pieces.
How should you store Twister Forest Ice Cream?
Keep Twister Forest Ice Cream in its wrapper in the freezer until you are ready to eat it. Take it out just before serving, and do not refreeze it if it has thawed substantially.
Can you refreeze Twister Forest Ice Cream after it melts?
No, do not refreeze Twister Forest Ice Cream once it has thawed substantially. Refreezing can spoil its texture and does not undo any microbial growth that may have occurred while it was warm; discarding it is the safest option.
Does Twister Forest Ice Cream contain real fruit?
A fruit flavour does not necessarily mean Twister Forest Ice Cream contains real fruit. Look for fruit juice, purée or pieces in the ingredient list; the colour and appearance alone cannot confirm what fruit ingredients are used.
What is the difference between Twister Forest Ice Cream and regular Twister?
Twister Forest Ice Cream is a named fruit-flavoured variety, while other Twister products may use different flavours and colours. Recipes can vary between markets, so compare the wrappers rather than assuming the products have identical ingredients.
Why does Twister Forest Ice Cream have coloured swirls?
Twister Forest Ice Cream has its distinctive appearance because differently coloured and flavoured layers are formed into swirls. The dark berry-coloured streaks do not necessarily mean that the product contains pieces of berries.
Is Twister Forest Ice Cream suitable for children?
Yes, children can have Twister Forest Ice Cream occasionally as a sweet treat. For young children, serve it while they are seated and supervise them as they eat; it is better not to make it an everyday snack.
How do you serve Twister Forest Ice Cream?
Twister Forest Ice Cream can be eaten straight from the freezer, or served with fresh fruit on a plate. Avoid leaving it at room temperature for long, because it will melt and lose its swirled shape.
Have another question about Twister Forest Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.