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Twister Forest Fruits Calories

Fruit-flavored ice cream, sweet frozen treat

CALORIES

118kcal

62medium

POTASSIUM

55mg

FIBER

0.3g

Twister Forest Fruits Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

27g

· 90%

Protein

0.8g

· 3%

Fat

· 7%

Fiber

0.3g

Twister Forest Fruits Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Vitamin A

8µg · 1% DV

Minerals

Calcium

18mg · 2% DV

Phosphorus

16mg · 2% DV

Potassium ⭐

55mg · 2% DV

Magnesium

5mg · 1% DV

Twister Forest Fruits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Twister Forest Fruits Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Twister Forest Fruits Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Twister Forest Fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Twister Forest Fruits Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Twister Forest Fruits — Frequently Asked Questions

How many calories are in Twister Forest Fruits?

Twister Forest Fruits has 118 calories per 100 g. Per 100 g, it also provides 27 g carbs, 1 g fat, and 0.8 g protein.

Is Twister Forest Fruits suitable for vegetarians or people with dairy allergies?

It is suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people avoiding dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.