Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Twister forest fruit ice cream Calories
Forest-fruit flavored ice cream bar; sweet, ultra-processed frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Twister forest fruit ice cream (70 g) has 83 calories. That works out to 118 calories per 100 g. It contains 17.2 g of carbs, 0.6 g of protein, 1.3 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Twister forest fruit ice cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
83
KCAL / 70G
Carbs
17.2g
· 6% DV
Protein
0.6g
· 1% DV
Fat
1.3g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 3% · Fat 14%
Twister forest fruit ice cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 83 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 17.2 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Twister forest fruit ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 83 kcal |
| ½ piece (half) | 35 g | 41 kcal |
| 1 piece (small) | 55 g | 65 kcal |
| 1 serving (medium) | 70 g | 83 kcal |
| 1 pack (mini) | 70 g | 83 kcal |
| 1 piece (large) | 85 g | 100 kcal |
| 100 g | 100 g | 118 kcal |
| 2 piece (double) | 140 g | 165 kcal |
Calculated from 118 calories per 100 g.
Frequently Asked Questions About Twister forest fruit ice cream
What is Twister forest fruit ice cream?
Twister forest fruit ice cream is a stick-shaped frozen treat with fruit-flavoured outer bands and a pale creamy centre. Its twisted, layered appearance distinguishes it from a plain fruit ice lolly or a conventional scoop of ice cream.
Why does Twister forest fruit ice cream have a creamy centre?
The pale centre of Twister forest fruit ice cream is a creamy layer, set apart from its brighter fruit-flavoured outer bands. The contrast in colour and texture is part of the product’s characteristic spiral design.
Which berries are in Twister forest fruit ice cream?
The name Twister forest fruit ice cream describes a flavour, not a guaranteed list of berries. The exact fruits, juices or flavourings can vary by market and recipe, so the product name alone does not establish which berries are used.
Is Twister forest fruit ice cream an ice lolly or an ice cream?
Twister forest fruit ice cream combines fruit-flavoured frozen layers with a creamy centre, so it is a hybrid-style frozen treat rather than a fruit-only ice lolly. It is served on a stick and has a spiral shape.
Does Twister forest fruit ice cream have fruit pieces in it?
Not necessarily. Twister forest fruit ice cream is described as forest-fruit flavoured, which does not confirm that it contains whole fruit pieces. Whether fruit pieces or fruit ingredients are present depends on the specific product recipe.
How should you store Twister forest fruit ice cream?
Keep Twister forest fruit ice cream frozen until you are ready to eat it, and keep the wrapper on until serving. Once it has thawed, refreezing can affect its layered texture; do not refreeze a treat that has been left out for a long time.
Can you make Twister forest fruit ice cream at home?
Yes, you can make a homemade treat inspired by Twister forest fruit ice cream using fruit-flavoured frozen layers around a creamy mixture. Add the layers in turns to a lolly mould, letting each one firm up enough to keep the spiral effect.
Is Twister forest fruit ice cream suitable for children?
Yes, children can have Twister forest fruit ice cream as an occasional sweet. It is not a substitute for whole fruit, and young children should be supervised while eating any frozen treat on a stick.
Can Twister forest fruit ice cream fit into a weight-loss diet?
Yes, Twister forest fruit ice cream can fit as an occasional dessert while losing weight. It is a sweet treat rather than a filling snack, so it may not keep you satisfied for as long as a meal or a snack with more fibre and protein.
What should you do if Twister forest fruit ice cream melts?
If Twister forest fruit ice cream has fully melted, do not refreeze it expecting the original texture. Its creamy and fruit-flavoured layers can freeze unevenly, and a product left warm for an extended period should be discarded.
Twister forest fruit ice cream Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin A
12.6µg · 1% DV
B1
0.01mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Phosphorus
11mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
13mg · 1% DV
Potassium ⭐
34mg · 1% DV
Sodium
20mg · 1% DV
Twister forest fruit ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Twister forest fruit ice cream
To burn the 83 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Twister forest fruit ice cream?
Twister forest fruit ice cream is a stick-shaped frozen dessert with vivid berry-flavoured ice wrapped around a pale, creamy centre. Its ridged, twisted layers give it a distinct look and combine a fruity outer bite with a softer, milder middle.
It is commonly enjoyed straight from the freezer as a casual summer treat or dessert, and its portable format makes it easy to have on the go. The flavour is sweet and tangy, with the creamy centre tempering the fruitiness. Nutritionally, it is mostly a source of carbohydrates, with little protein or fibre. For a lighter-feeling snack, have one bar on its own rather than pairing it with another sweet.
How Nutritious Is Twister forest fruit ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Twister forest fruit ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister forest fruit ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister forest fruit ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister forest fruit ice cream Fat Profile
SATURATED
0.84g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Compare Twister forest fruit ice cream
Foods Similar to Twister forest fruit ice cream
Have another question about Twister forest fruit ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.