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Twister blackberry ice cream Calories
Fruity ice cream, sweet and refreshing
CALORIES
GI
POTASSIUM
FIBER
Twister blackberry ice cream Nutrition Facts
Selected: 100 g
125
KCAL / 100G
Carbs
27g
· 86%
Protein
1.2g
· 4%
Fat
1.5g
· 10%
Fiber
0.6g
Twister blackberry ice cream Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B12
0.08µg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Iodine
3µg · 2% DV
Selenium
1.2µg · 2% DV
Twister blackberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twister blackberry ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister blackberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister blackberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister blackberry ice cream Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Twister blackberry ice cream
Twister blackberry ice cream — Frequently Asked Questions
How many calories are in Twister blackberry ice cream?
Twister blackberry ice cream contains 125 calories per 100 g. The same amount provides 27 g of carbohydrates, 1.5 g of fat, and 1.2 g of protein.
Is Twister blackberry ice cream high on the glycemic index?
Its glycemic index is 62, which is considered moderate. It contains 27 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.