Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Twister blackberry ice cream Calories
Fruity ice cream, sweet and refreshing
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Twister blackberry ice cream (70 g) has 88 calories. That works out to 125 calories per 100 g. It contains 18.9 g of carbs, 0.8 g of protein, 1 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Twister blackberry ice cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
88
KCAL / 70G
Carbs
18.9g
· 7% DV
Protein
0.8g
· 2% DV
Fat
1g
· 1% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 4% · Fat 10%
Twister blackberry ice cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.7 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Twister blackberry ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 88 kcal |
| 1 piece (small) | 45 g | 56 kcal |
| 1 serving (medium) | 70 g | 88 kcal |
| 1 pack (whole) | 70 g | 88 kcal |
| 1 piece (large) | 90 g | 113 kcal |
| 100 g | 100 g | 125 kcal |
| 2 piece (double) | 140 g | 175 kcal |
Calculated from 125 calories per 100 g.
Frequently Asked Questions About Twister blackberry ice cream
What is Twister blackberry ice cream?
Twister blackberry ice cream is a packaged frozen sweet with a fruity blackberry flavour. It is a convenient single treat rather than a scoop-style dessert, and its exact texture and ingredients depend on the product formulation.
Does Twister blackberry ice cream contain real blackberries?
The name alone does not confirm that Twister blackberry ice cream contains whole blackberries or a particular amount of fruit. The ingredient list is the reliable way to see whether the flavour comes from fruit juice, purée, or flavouring.
How is Twister blackberry ice cream made?
Twister blackberry ice cream is a processed frozen product made for packaged sale. Commercial ice cream production involves preparing, mixing, and freezing ingredients; the precise recipe and any fruit ingredients are specific to the product’s packaging.
Is Twister blackberry ice cream a popsicle or an ice cream?
Twister blackberry ice cream is sold as a frozen dessert, but its fruity character may make it seem closer to a fruit ice pop than a traditional creamy scoop. The exact balance of fruit-style and creamy components depends on the product.
Can you refreeze Twister blackberry ice cream after it melts?
It is best not to refreeze melted Twister blackberry ice cream. Thawing and refreezing can damage its texture, and a product left warm for too long may be unsafe; discard it if it has fully melted or been left out.
How should you store Twister blackberry ice cream?
Keep Twister blackberry ice cream frozen in its unopened packaging until you are ready to eat it. Serve it promptly after taking it out, and follow the package’s storage directions rather than refreezing it after it has softened.
Is Twister blackberry ice cream suitable for children?
Twister blackberry ice cream can be an occasional treat for children, but it is a sweet dessert, not a substitute for everyday snacks. Supervise young children while they eat frozen treats to reduce choking risk from bites or pieces.
Does Twister blackberry ice cream help a sore throat?
Twister blackberry ice cream does not treat a sore throat. Its coldness may briefly feel soothing to some people, but it has no established effect on the cause of a sore throat or on recovery.
Can you eat Twister blackberry ice cream for breakfast?
You can eat Twister blackberry ice cream at breakfast, but it is a dessert rather than a breakfast food. Its fruity flavour does not make it nutritionally equivalent to fresh fruit or a balanced morning meal.
How do you serve Twister blackberry ice cream without it melting?
Serve Twister blackberry ice cream straight from the freezer and eat it soon after taking it out. It softens as it warms, so avoid leaving it on the table and do not refreeze it once it has melted.
Twister blackberry ice cream Vitamins & Minerals
Vitamins
B12
0.06µg · 3% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
Vitamin A
12.6µg · 1% DV
Minerals
Phosphorus
25mg · 4% DV
Calcium
31mg · 3% DV
Selenium
0.84µg · 2% DV
Copper
0.01mg · 1% DV
Potassium ⭐
49mg · 1% DV
Sodium
20mg · 1% DV
Twister blackberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Twister blackberry ice cream
To burn the 88 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Twister blackberry ice cream?
Twister blackberry ice cream is a ready-to-eat, single-serve frozen sweet with a blackberry flavour. Unlike homemade ice cream, it comes as a packaged treat, usually enjoyed straight from the freezer rather than served in a bowl.
Its fruity, sweet taste makes it refreshing on a warm day, and it works well as a small dessert after a meal or as an occasional snack. The nutrition profile is mainly carbohydrate, with 125 calories per 100 g. For a lighter treat, stick to one piece—the typical serving is about 70 g—or enjoy it alongside fresh fruit instead of adding other sweets.
How Nutritious Is Twister blackberry ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Twister blackberry ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister blackberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister blackberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister blackberry ice cream Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Compare Twister blackberry ice cream
Foods Similar to Twister blackberry ice cream
Have another question about Twister blackberry ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.