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🥤

●Low GI

Turnip juice (mild spicy) Calories

Fermented beverage, low calorie, probiotic, mildly spicy

CALORIES

8kcal

15low

POTASSIUM

60mg

FIBER

0.2g

Turnip juice (mild spicy) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.7g

· 76%

Protein

0.3g

· 13%

Fat

0.1g

· 11%

Fiber

0.2g

Turnip juice (mild spicy) Vitamins & Minerals

Vitamins

Vitamin C

3mg · 3% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Sodium

330mg · 14% DV

Calcium

25mg · 3% DV

Magnesium

7mg · 2% DV

Potassium ⭐

60mg · 2% DV

Turnip juice (mild spicy) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turnip juice (mild spicy) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turnip juice (mild spicy) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turnip juice (mild spicy) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turnip juice (mild spicy) Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Turnip juice (mild spicy)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Turnip juice (mild spicy) — Frequently Asked Questions

How many calories are in mild spicy turnip juice?

Mild spicy turnip juice contains 8 calories per 100 g. It provides 1.7 g of carbohydrates and 0.1 g of fat per 100 g.

Is mild spicy turnip juice suitable for a vegan diet?

Yes, mild spicy turnip juice is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.