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●Low GI

Coconut oil with turmeric Calories

Coconut oil infused or blended with turmeric

CALORIES

884kcal

0low

POTASSIUM

45mg

FIBER

0.8g

Coconut oil with turmeric Nutrition Facts

Selected: 100 g

884

KCAL / 100G

Carbs

1.8g

· 1%

Protein

0.7g

· 0%

Fat

98g

· 99%

Fiber

0.8g

Coconut oil with turmeric Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

14mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Coconut oil with turmeric Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut oil with turmeric Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut oil with turmeric Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut oil with turmeric Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Coconut oil with turmeric Fat Profile

SATURATED

85g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

Foods Similar to Coconut oil with turmeric

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Coconut oil with turmeric — Frequently Asked Questions

How many calories are in coconut oil with turmeric?

Coconut oil with turmeric contains 884 calories per 100 g. Because it provides 98 g of fat per 100 g, portion size is important.

Is coconut oil with turmeric suitable for a keto diet?

Yes, coconut oil with turmeric is compatible with a keto diet. It has 1.8 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.