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🍗

●Low GI

💪High Protein

Turmeric chicken breast Calories

High-protein, low-carb lean chicken breast seasoned with turmeric

CALORIES

165kcal

5low

POTASSIUM

270mg

FIBER

0.3g

Turmeric chicken breast Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

1.2g

· 3%

Protein

31g

· 76%

Fat

3.8g

· 21%

Fiber

0.3g

Turmeric chicken breast Vitamins & Minerals

Vitamins

13.4mg · 84% DV

0.6mg · 35% DV

1.5mg · 30% DV

Biotin

5µg · 17% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

230mg · 33% DV

Zinc

1mg · 9% DV

Potassium ⭐

270mg · 8% DV

Turmeric chicken breast Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turmeric chicken breast Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric chicken breast Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Turmeric chicken breast Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Turmeric chicken breast

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Turmeric chicken breast — Frequently Asked Questions

How many calories are in turmeric chicken breast?

Turmeric chicken breast contains 165 calories per 100 g. The same serving provides 31 g of protein.

Is turmeric chicken breast suitable for a keto diet?

Yes, turmeric chicken breast is compatible with a keto diet. It has 1.2 g of carbohydrates and 3.8 g of fat per 100 g, with a glycemic index of 5.

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Nutrition data compiled from USDA FoodData Central and scientific sources.