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Turmeric bone broth Calories
Collagen, minerals, anti-inflammatory turmeric
CALORIES
GI
POTASSIUM
FIBER
Turmeric bone broth Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
1.2g
· 15%
Protein
3.5g
· 43%
Fat
1.5g
· 42%
Fiber
0.1g
Turmeric bone broth Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Zinc
1mg · 9% DV
Sodium
120mg · 5% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Turmeric bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric bone broth Contain Allergens?
No known major allergens
Which Diets Is Turmeric bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turmeric bone broth Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turmeric bone broth
Turmeric bone broth — Frequently Asked Questions
How many calories are in turmeric bone broth?
Turmeric bone broth contains 32 calories per 100 g. It provides 3.5 g of protein, 1.2 g of carbohydrates, and 1.5 g of fat per 100 g.
Is turmeric bone broth keto-friendly?
Yes, turmeric bone broth is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.