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Turmeric artisan bread Calories

Turmeric-flavored bread with dietary fiber

CALORIES

259kcal

70high

POTASSIUM

138mg

FIBER

3.5g

Turmeric artisan bread Nutrition Facts

Selected: 100 g

259

KCAL / 100G

Carbs

48.5g

· 74%

Protein

9.1g

· 14%

Fat

3.4g

· 12%

Fiber

3.5g

Turmeric artisan bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

Folate

92µg · 23% DV

0.24mg · 18% DV

Minerals

Selenium

25µg · 45% DV

Manganese

1mg · 43% DV

Sodium

430mg · 19% DV

Iron

3mg · 17% DV

Turmeric artisan bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turmeric artisan bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric artisan bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric artisan bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric artisan bread Fat Profile

SATURATED

0.54g

MONOUNSATURATED

1.32g

POLYUNSATURATED

0.84g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

Foods Similar to Turmeric artisan bread

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Turmeric artisan bread — Frequently Asked Questions

How many calories are in turmeric artisan bread?

Turmeric artisan bread provides 259 calories per 100 g. It also contains 9.1 g of protein, 48.5 g of carbohydrates, and 3.4 g of fat per 100 g.

Is turmeric artisan bread suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten and has a glycemic index of 70.

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Nutrition data compiled from USDA FoodData Central and scientific sources.