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Turkish semolina halva with ice cream Calories

Energy-dense sweet dessert made with semolina, fat, sugar, and ice cream

CALORIES

312kcal

62medium

POTASSIUM

146mg

FIBER

1.4g

Turkish semolina halva with ice cream Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

42.8g

· 54%

Protein

5.1g

· 6%

Fat

13.9g

· 40%

Fiber

1.4g

Turkish semolina halva with ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

Vitamin A

78µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.4µg · 15% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Turkish semolina halva with ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish semolina halva with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish semolina halva with ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish semolina halva with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish semolina halva with ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

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Turkish semolina halva with ice cream — Frequently Asked Questions

How many calories are in Turkish semolina halva with ice cream?

Turkish semolina halva with ice cream contains 312 calories per 100 g. A 100 g serving provides 42.8 g of carbohydrates, 13.9 g of fat, and 5.1 g of protein.

Is Turkish semolina halva with ice cream suitable for vegetarians?

Yes, Turkish semolina halva with ice cream is compatible with a vegetarian diet. It contains gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.