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Turkish Pide with Ground Beef Calories
Traditional Turkish flatbread topped with spiced ground beef.
CALORIES
GI
POTASSIUM
FIBER
Turkish Pide with Ground Beef Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 47%
Protein
10.5g
· 18%
Fat
9.5g
· 35%
Fiber
2.1g
Turkish Pide with Ground Beef Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
340mg · 15% DV
Selenium
7.5µg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Turkish Pide with Ground Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish Pide with Ground Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish Pide with Ground Beef Contain Allergens?
Contains these allergens:
Which Diets Is Turkish Pide with Ground Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish Pide with Ground Beef Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Turkish Pide with Ground Beef
Turkish Pide with Ground Beef — Frequently Asked Questions
How many calories and how much protein are in Turkish pide with ground beef?
Per 100g, Turkish pide with ground beef provides 240 calories and 10.5g of protein. The same amount also contains 28g carbs and 9.5g fat.
Does Turkish pide with ground beef contain gluten, and what diets is it suitable for?
Yes, it contains gluten and is listed with gluten as an allergen. It is suitable for omnivore, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.