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Spiced ground coffee blend, very low calorie when prepared plain
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.1g
· 74%
Protein
0.3g
· 11%
Fat
0.2g
· 15%
Fiber
0.1g
Vitamins
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
1µg · 0% DV
Minerals
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
This coffee blend contains 12 calories per 100 g. Per 100 g, it also provides 2.1 g of carbohydrates, 0.3 g of protein, and 0.2 g of fat.
With a glycemic index of 5, this blend is a low-GI option. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.