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Turkish lahvesi with strawberry Calories
Turkish lahvesi with strawberry is a traditional Turkish dessert variant with strawberries. Light, fruity, and creamy.
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Turkish lahvesi with strawberry (80 g) has 148 calories. That works out to 185 calories per 100 g. It contains 23.6 g of carbs, 2.6 g of protein, 4.9 g of fat and 1 g of fiber. Its 11.2 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Turkish lahvesi with strawberry Nutrition Facts
Selected: 1 piece (medium) · 80 g
148
KCAL / 80G
Carbs
23.6g
· 9% DV
Protein
2.6g
· 5% DV
Fat
4.9g
· 6% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 7% · Fat 30%
Turkish lahvesi with strawberry nutrition facts table · 1 piece (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 23.6 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Turkish lahvesi with strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 80 g | 148 kcal |
| 1 slice (thin) | 40 g | 74 kcal |
| 1 piece (small) | 60 g | 111 kcal |
| 1 slice (thick) | 70 g | 130 kcal |
| 100 g | 100 g | 185 kcal |
| 1 serving (whole) | 100 g | 185 kcal |
| 1 piece (large) | 120 g | 222 kcal |
| 1 serving (large) | 150 g | 278 kcal |
| 2 piece (double) | 160 g | 296 kcal |
| 1 piece (jumbo) | 200 g | 370 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Turkish lahvesi with strawberry
What is Turkish lahvesi with strawberry?
Turkish lahvesi with strawberry is a creamy, fruity Turkish dessert variation. Recipes can differ in texture and ingredients; the supplied product information lists dairy, eggs and gluten, so check the particular recipe if you need to avoid them.
How do you make Turkish lahvesi with strawberry at home?
Make Turkish lahvesi with strawberry by combining strawberries with a creamy dessert base, then follow the recipe’s cooking and chilling directions. The base can vary, so use a tested recipe rather than assuming every version has the same proportions.
Can you use frozen strawberries in Turkish lahvesi with strawberry?
Yes, frozen strawberries can work in Turkish lahvesi with strawberry, but thaw and drain them first. They release more liquid than fresh berries, which can make the creamy dessert runny if you add them straight from the freezer.
Why does Turkish lahvesi with strawberry turn watery?
Turkish lahvesi with strawberry can turn watery when wet berries release juice or when frozen fruit is added without draining. Wash strawberries ahead of time and dry them well; add cut berries close to serving if the dessert’s texture is delicate.
Should Turkish lahvesi with strawberry be served cold or warm?
Turkish lahvesi with strawberry is best served chilled if you want its creamy texture to hold together. Chill it before serving and add any fresh strawberry topping afterward so the fruit stays distinct rather than softening in the dessert.
Can Turkish lahvesi with strawberry be made ahead?
Yes, you can make Turkish lahvesi with strawberry ahead and keep it covered in the refrigerator. For a fresher texture, reserve sliced strawberries as a topping and add them shortly before serving.
How long does Turkish lahvesi with strawberry keep in the fridge?
Keep Turkish lahvesi with strawberry covered in the refrigerator and eat it promptly, especially if it contains fresh fruit and a dairy-based cream. Discard it if it has been left out for a long time or shows an unusual smell or texture.
Can you freeze Turkish lahvesi with strawberry?
Freezing Turkish lahvesi with strawberry is usually not recommended because the creamy base may separate and the strawberries can become mushy after thawing. Refrigerating it is a better way to preserve its intended texture.
What can you serve with Turkish lahvesi with strawberry?
Serve Turkish lahvesi with strawberry with unsweetened tea or plain coffee. Their less-sweet, slightly bitter taste balances the dessert’s fruitiness and creaminess without adding another rich component to the meal.
Is Turkish lahvesi with strawberry a good dessert for children?
Turkish lahvesi with strawberry can be served to children who can safely eat its ingredients, but it contains allergens including dairy, eggs and gluten according to the supplied information. Cut any strawberry pieces into an age-appropriate size.
Turkish lahvesi with strawberry Vitamins & Minerals
Vitamins
Vitamin C
11.2mg · 12% DV
Biotin
1.68µg · 6% DV
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
43mg · 6% DV
Calcium
50mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
114mg · 3% DV
Sodium
30mg · 1% DV
Turkish lahvesi with strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish lahvesi with strawberry
To burn the 148 calories in 1 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish lahvesi with strawberry?
Turkish lahvesi with strawberry is a Turkish-style dessert pairing strawberries with a creamy, sweet base. Recipes can vary, but the fruit brings a fresh, lightly tangy note and a rosy colour to the dessert.
Serve it in small portions after a meal, or alongside tea or coffee; it also works well as a shareable treat for a gathering. Its texture is soft and creamy, with the sweetness balanced by the strawberry flavour. At 29.5 g of carbohydrate per 100 g, it is best enjoyed as a dessert rather than an everyday snack. A small piece with fresh strawberries makes a simple serving.
How Nutritious Is Turkish lahvesi with strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish lahvesi with strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish lahvesi with strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Turkish lahvesi with strawberry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish lahvesi with strawberry Fat Profile
SATURATED
2.16g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.