Categories ▾Tools ▾Food Guide Compare

🥮

Turkish katmer dessert Calories

Traditional thin pastry dessert with pistachio and sugar

CALORIES

430kcal

68medium

POTASSIUM

170mg

FIBER

2.8g

Turkish katmer dessert Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

45g

· 42%

Protein

8.5g

· 8%

Fat

24g

· 50%

Fiber

2.8g

Turkish katmer dessert Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

Vitamin A

95µg · 11% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

125mg · 18% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Turkish katmer dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish katmer dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish katmer dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish katmer dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish katmer dessert Fat Profile

SATURATED

8.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Turkish katmer dessert

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Turkish katmer dessert — Frequently Asked Questions

How many calories are in Turkish çarşı katmer dessert?

Turkish çarşı katmer dessert contains 430 calories per 100 g. It provides 45 g of carbohydrates and 24 g of fat per 100 g.

Is Turkish çarşı katmer dessert high on the glycemic index?

Turkish çarşı katmer dessert has a glycemic index of 68. It contains gluten, dairy, and tree nuts, so it is not suitable for people with these allergies.

Have another question about Turkish katmer dessert?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.