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Turkish flatbread wrap, buttered Calories

Buttered, energy-dense, flatbread-based

CALORIES

330kcal

68medium

POTASSIUM

115mg

FIBER

2.2g

Turkish flatbread wrap, buttered Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

45g

· 55%

Protein

7.5g

· 9%

Fat

13g

· 36%

Fiber

2.2g

Turkish flatbread wrap, buttered Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.4mg · 15% DV

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

19µg · 35% DV

Sodium

420mg · 18% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Turkish flatbread wrap, buttered Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish flatbread wrap, buttered Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish flatbread wrap, buttered Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish flatbread wrap, buttered Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish flatbread wrap, buttered Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Turkish flatbread wrap, buttered — Frequently Asked Questions

How many calories are in buttered Turkish flatbread wrap?

Buttered Turkish flatbread wrap contains 330 calories per 100 g. The same amount provides 45 g of carbohydrates, 7.5 g of protein, and 13 g of fat.

Is buttered Turkish flatbread wrap suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.