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Turkish delight with pomegranate Calories

Traditional pomegranate-flavored Turkish delight, high in sugar

CALORIES

356kcal

78high

POTASSIUM

12mg

FIBER

0.3g

Turkish delight with pomegranate Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

88.5g

· 100%

Protein

0.2g

· 0%

Fat

0.1g

· 0%

Fiber

0.3g

Turkish delight with pomegranate Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Calcium

6mg · 1% DV

Sodium

18mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Turkish delight with pomegranate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with pomegranate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with pomegranate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with pomegranate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with pomegranate Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Turkish delight with pomegranate — Frequently Asked Questions

How many calories are in pomegranate Turkish delight?

Pomegranate Turkish delight provides 356 calories per 100 g. A 100 g serving also contains 88.5 g of carbohydrates.

Is pomegranate Turkish delight suitable for a vegan or gluten-free diet?

It is compatible with vegan, vegetarian, and gluten-free diets. It has a glycemic index of 78 and contains 88.5 g of carbohydrates per 100 g, so portion awareness may be helpful.

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Nutrition data compiled from USDA FoodData Central and scientific sources.