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Turkish delight with peanut butter Calories
Turkish delight with peanut butter: Traditional Turkish delight filled with peanut butter, high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Turkish delight with peanut butter Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 63%
Protein
6.2g
· 6%
Fat
14.5g
· 31%
Fiber
2.7g
Turkish delight with peanut butter Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
Turkish delight with peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight with peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight with peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight with peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight with peanut butter Fat Profile
SATURATED
2.7g
MONOUNSATURATED
6.7g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Foods Similar to Turkish delight with peanut butter
Turkish delight with peanut butter — Frequently Asked Questions
How many calories are in peanut butter Turkish delight?
Peanut butter Turkish delight provides 410 calories per 100 g. Per 100 g, it also contains 6.2 g protein, 67 g carbs, 14.5 g fat, and 2.7 g fiber.
Is peanut butter Turkish delight high glycemic, and who can eat it?
Its glycemic index is 70, which is considered high. It is compatible with omnivore, vegetarian, and flexitarian diets, and it contains peanuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.