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Turkish delight with hazelnut paste Calories
Sugar-based confection with hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Turkish delight with hazelnut paste Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
74.5g
· 68%
Protein
3.8g
· 3%
Fat
13.8g
· 29%
Fiber
2.1g
Turkish delight with hazelnut paste Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Turkish delight with hazelnut paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight with hazelnut paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight with hazelnut paste Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight with hazelnut paste Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight with hazelnut paste Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Turkish delight with hazelnut paste
Turkish delight with hazelnut paste — Frequently Asked Questions
How many calories are in hazelnut paste Turkish delight?
Hazelnut paste Turkish delight contains 430 calories per 100 g. A 100 g serving also provides 74.5 g of carbohydrates and 13.8 g of fat.
Is hazelnut paste Turkish delight suitable for vegetarians?
Yes, hazelnut paste Turkish delight is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.